Life Stories Project- My Life My Future

My Life My Future was a one year project (September 2018-19) funded by The RS Macdonald Charitable Trust.

The project supported people with Down’s syndrome to work on their life story with their family.

Your life story is all about you and something you keep adding to as you go through life.

It can be a fun activity you can do with family members or someone who knows you very well.

Your life story helps new people in your life to get to know you – this is good if you have support workers or carers.

It helps you have a say in your life and feel listened to.

It can help you with changes in your life.

We have put together an easy read booklet to help you put together your life story.

You can download it here:


A Guide to Life Story Work


Or email for a copy to be posted. The booklet is free to people with Down’s syndrome.