FriendZ Space


Down’s Syndrome Scotland is hosting online meetings for adults (18+) with Ds. Join us at FriendZ Space. 


The meetings are on Zoom. Zoom is an app like Facetime or Skype which lets you make video calls using the internet. Groups of people can meet on Zoom and chat together. 

You can put Zoom on your phone, iPad, tablet, or computer.  


Each month we will have a selection of activities and sessions that you can join us for, we will send you a calendar of the dates and times these are happening. Most meetings are one-off meetings but there will be some short courses too.  



You can do as many as you want but you have to book a place. We have kept the numbers quite low so that it is easier to take part in activities, chat and share. Places may go fast so book quickly. 


These sessions are specifically for people aged 18 and over, we are also running online sessions for young people aged 13 -19 through our TeenZ Space programme. You can find out more about TeenZ Space here


You can download our August events calendar below. If you would like to book any of these sessions please email us

New ‘Summer Vibes’ Events – Alongside our FriendZ Space online sessions, we will have some ‘Summer Vibes’ events throughout August which offer some small group in-person meet ups for adult’s with Down’s syndrome (age 18+).

All of our online sessions comply with our Online Safeguarding policy, this can be accessed here, please take the time to read this policy prior to your session if you have any questions we are more than happy to answer them.