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Publications for people with a learning disability

Speak Up
Newsletter by and for people with Down's syndrome Define Down's syndrome . No longer produced but contains lots of good information - list all issues.
Let's Talk About Down's Syndrome Define Down's syndrome 
This booklet tells you about Down's syndrome. It has information about how people with Down's syndrome spend their time and enjoy their lives.
Download PDF [952kB]
Diet, Weight and Exercise
A workbook to help you to eat healthily, lose weight and be more active.
Download PDF [952kB]
Keeping Well
Information to help you keep well as you get older.
Download PDF [597kB]
Let's Talk About Death
Written to support an adult with a learning disability define Learning disability  when someone close to them has died. You can order a tape to go with this booklet.
Download PDF [157kB]
Coping with Loss Fact Sheet
Information about how you feel when you lose someone close.
Download PDF [60kB]
Let's Talk About Getting Older
The changes that may happen as you get older.
Download PDF [399kB]
Let's Talk About Puberty Define Puberty 
What happens to your body as you grow up.
Download PDF [707kB]
Let's Talk About Periods Define Periods 
Information about why women have periods and what to expect when periods start.
Download PDF [504kB]
What is Dementia?
About dementia for adults who have a learning disability. You can order a tape to go with this booklet.
Download PDF [433kB]

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